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Episode 011
- Patrycja McMahon
- Mar 22, 2023
- 1 min read
When did you eat last mum?
We are teaching our children to eat well, but we are forgetting about our bodies and health. There were times when I didn’t have time to eat, and I transform my stomach into a bin. I don’t like to waste food and of course, I teach my children to not waste either. Instead to sit and eat I was hovering over leftovers. I was tired, I was low, I was gaining unwanted weight and I felt depressed. I forgot how important is to eat properly. The big changes in my life happened when my friend introduced me to a detox plan.
Here are the highlights:
{01:21} I remember the times when I was eating leftovers.
{03:51} I was introduced to the detox plan and that changed my life.
{05:40} Do you actually eat enough?
{07:26} I didn’t have to think!
{09:30} Why does the detox work?
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